Hello and welcome to The Cook & Him, so glad you found your way here!

First up, we are essentially us, Sam ‘The Cook’ and Phil ‘Him’ Morris, complimented by a little dog called Meg.

Having lost over 8 stone between us in 2016 we learned that it doesn't have to be hell to be healthy if you source amazing products and develop them into incredible recipes.

Sam uses her 15 years experience working within some of the UK's finest Michelin starred restaurants to showcase a unique spin on traditional and contemporary vegetarian recipes that just work!