I’m NOT a gym bunny. But I am on my feet for quite long hours each day and most mornings it’s just a smoothie that gets me from breakfast to lunch – and some kind of protein snack. I’m also not one for the pre-bought in a packet protein bars or balls. In all honesty I find them either too sweet or too bland. And some are so chewy my jaw hurts after eating it! Pre-made protein bars are great if you’re in a pinch – many have only all natural ingredients and are often from small manufacturers just trying to make their way in the world.
But if you have some time and a mixing bowl I definitely recommend making your own – there’s very little as good as home-made